Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 11:59 PM
✅
320kj
83rpm
47%
20mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:28 AM
✅
270kj
71rpm
50%
19mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:1 AM
✅
116kj
73rpm
45%
17mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:29 AM
✅
280kj
81rpm
46%
19mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:29 PM
✅
300kj
78rpm
49%
20mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:43 PM
✅
186kj
71rpm
50%
19mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 11:8 PM
✅
323kj
83rpm
48%
20mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:53 PM
✅
256kj
76rpm
46%
18mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 5:27 PM
✅
185kj
77rpm
47%
19mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:36 PM
✅
197kj
80rpm
47%
19mph
Workouts
kj
Wednesday 12/30/20