Shake and Bake
Workouts
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 11:54 AM
✅
279kj
88rpm
43%
19mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:41 AM
✅
282kj
80rpm
47%
19mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:22 AM
✅
279kj
77rpm
48%
19mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Monday 2/10/20 @ 10:9 AM
✅
266kj
81rpm
45%
19mph
Tuesday 2/4/20 @ 12:12 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:21 AM
✅
379kj
78rpm
45%
18mph
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph
Friday 9/13/19 @ 9:7 AM
✅
410kj
81rpm
46%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 9:48 AM
✅
412kj
81rpm
46%
19mph
Saturday 2/23/19 @ 3:11 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 12:54 AM
✅
250kj
83rpm
44%
18mph
Friday 2/8/19 @ 5:53 AM
kj
rpm
%
0mph
Monday 2/11/19 @ 1:38 AM
✅
316kj
85rpm
40%
17mph
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 10:34 AM
✅
195kj
85rpm
39%
17mph
Workouts
kj
Monday 12/28/20
kj
Thursday 7/4/19