Shake and Bake
Workouts
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 3:42 PM
✅
538kj
79rpm
51%
21mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 5:0 PM
✅
244kj
75rpm
54%
21mph
Thursday 3/4/21 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 8:6 PM
✅
237kj
95rpm
45%
21mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 9:56 PM
✅
668kj
81rpm
55%
23mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 3:52 PM
✅
498kj
84rpm
57%
24mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 10:45 PM
✅
330kj
80rpm
60%
24mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 4:25 PM
✅
279kj
82rpm
54%
22mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 8:24 AM
✅
301kj
80rpm
57%
23mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 2:1 PM
✅
308kj
79rpm
58%
23mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:33 PM
✅
327kj
85rpm
56%
24mph
Workouts
kj
Monday 5/10/21