Shake and Bake

Workouts

Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 12/31/22 @ 6:31 PM
✅
240kj
56rpm
56%
18mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 8/22/22 @ 12:3 PM
✅
232kj
50rpm
60%
18mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 1/3/21 @ 4:26 PM
✅
280kj
60rpm
57%
19mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:56 PM
✅
257kj
56rpm
57%
19mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 9:34 PM
✅
188kj
57rpm
50%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 11:40 AM
✅
251kj
64rpm
52%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/20/20 @ 12:15 PM
✅
295kj
54rpm
63%
20mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 1:16 PM
✅
205kj
67rpm
47%
17mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 11:58 AM
✅
249kj
53rpm
59%
18mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 10:37 PM
✅
183kj
68rpm
44%
16mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
✅ 240 kj
Saturday 12/31/22
30 min AFO Ride: Maroon 5
Cody Rigsby
kj
Friday 8/19/22
✅ 232 kj
Monday 8/22/22
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
kj
Monday 12/28/20
✅ 280 kj
Sunday 1/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 257 kj
Wednesday 11/11/20
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 188 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 251 kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
✅ 295 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
✅ 205 kj
Sunday 2/9/20
30 min Pop Ride: Live from Home
Robin Arzón
0 kj
Wednesday 4/22/20
✅ 249 kj
Friday 4/24/20
30 min 2000s Ride
Cody Rigsby
kj
Tuesday 2/18/20
✅ 183 kj
Tuesday 2/18/20