Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 3:1 PM
✅
293kj
84rpm
46%
20mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 10:55 AM
✅
260kj
78rpm
46%
19mph
Saturday 2/13/21 @ 6:19 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 12:1 PM
✅
152kj
87rpm
40%
18mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 10:40 PM
✅
318kj
78rpm
51%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:11 PM
✅
292kj
81rpm
47%
20mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:51 PM
✅
277kj
77rpm
48%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:42 AM
✅
261kj
77rpm
46%
19mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 10:42 AM
✅
185kj
72rpm
50%
19mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:44 PM
✅
295kj
80rpm
48%
20mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 8:57 PM
✅
251kj
75rpm
46%
18mph
Workouts
kj
Wednesday 12/30/20