Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
βœ…
178kj
67rpm
42%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 1:52 PM
102kj
60rpm
37%
12mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 3/27/23 @ 2:43 AM
βœ…
95kj
54rpm
46%
14mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/22/22 @ 2:57 PM
βœ…
80kj
46rpm
42%
10mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Friday 7/29/22 @ 12:25 PM
βœ…
88kj
44rpm
43%
11mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 7/22/22 @ 12:24 PM
βœ…
59kj
60rpm
34%
11mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/14/21 @ 4:39 PM
βœ…
166kj
64rpm
43%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 10:55 PM
βœ…
146kj
61rpm
43%
14mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 10:35 PM
βœ…
181kj
66rpm
45%
16mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Friday 6/5/20 @ 5:37 PM
βœ…
158kj
66rpm
42%
15mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 5:20 PM
βœ…
153kj
76rpm
38%
15mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
βœ… 178 kj
Sunday 11/12/23
102 kj
Thursday 11/16/23
20 min 2000s Ride
Cody Rigsby
kj
Wednesday 8/26/20
βœ… 95 kj
Monday 3/27/23
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
βœ… 80 kj
Tuesday 11/22/22
30 min Whitney Houston Ride
Ally Love
kj
Sunday 8/9/20
βœ… 88 kj
Friday 7/29/22
20 min Pop Ride
Cody Rigsby
kj
Saturday 7/4/20
βœ… 59 kj
Friday 7/22/22
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
βœ… 166 kj
Tuesday 9/14/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/7/20
βœ… 146 kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
βœ… 181 kj
Monday 9/21/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
βœ… 158 kj
Friday 6/5/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
βœ… 153 kj
Friday 2/14/20