Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 4:41 PM
✅
186kj
73rpm
42%
16mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:43 PM
✅
225kj
82rpm
42%
18mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 7:45 PM
✅
169kj
87rpm
43%
19mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Wednesday 5/6/20 @ 6:48 PM
✅
259kj
85rpm
44%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 2:36 PM
✅
387kj
82rpm
44%
19mph
Saturday 1/12/19 @ 11:13 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 12:56 AM
✅
305kj
84rpm
47%
20mph
Friday 12/28/18 @ 7:1 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 7:35 PM
✅
197kj
83rpm
47%
20mph
Saturday 11/3/18 @ 7:20 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 10:10 PM
✅
399kj
83rpm
45%
19mph
Thursday 10/11/18 @ 3:48 PM
0kj
0rpm
34%
0mph
Saturday 10/13/18 @ 3:43 PM
✅
264kj
79rpm
46%
19mph
Thursday 10/11/18 @ 3:53 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 3:23 PM
✅
252kj
78rpm
46%
18mph
Workouts
kj
Monday 12/28/20
0
kj
Wednesday 4/22/20
kj
Thursday 7/4/19