Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 1:23 PM
✅
182kj
71rpm
42%
16mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 4:34 PM
✅
103kj
67rpm
41%
15mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 2:40 PM
✅
128kj
73rpm
42%
16mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 4:45 PM
✅
139kj
70rpm
37%
14mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 1:36 PM
✅
189kj
75rpm
42%
16mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 2:36 PM
✅
141kj
72rpm
44%
17mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 2:23 PM
✅
205kj
78rpm
41%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 2:36 PM
✅
168kj
74rpm
39%
15mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 2:7 PM
✅
149kj
73rpm
38%
15mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 2:9 PM
✅
164kj
76rpm
39%
16mph