Shake and Bake
Workouts
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 8:14 PM
✅
223kj
74rpm
46%
18mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 9:15 PM
✅
122kj
76rpm
41%
16mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:5 PM
✅
149kj
74rpm
45%
18mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:0 PM
✅
214kj
86rpm
40%
17mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 4:4 PM
✅
204kj
80rpm
41%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:9 PM
✅
239kj
79rpm
45%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:42 PM
✅
186kj
68rpm
43%
15mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 10:28 AM
✅
300kj
78rpm
42%
17mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 8:41 PM
✅
93kj
75rpm
37%
15mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Thursday 2/13/20 @ 1:25 AM
✅
189kj
78rpm
41%
16mph
Workouts
kj
Monday 12/28/20
kj
Thursday 7/4/19