Shake and Bake
Workouts
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 8:45 PM
✅
99kj
65rpm
40%
14mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 9:7 PM
✅
123kj
50rpm
42%
12mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 9:36 PM
✅
116kj
50rpm
39%
11mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 8:6 PM
✅
114kj
50rpm
41%
11mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 4:42 PM
✅
133kj
69rpm
37%
13mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 8:3 PM
✅
120kj
57rpm
39%
12mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 5:29 PM
✅
135kj
68rpm
38%
14mph
Wednesday 9/11/19 @ 11:28 PM
✅
271kj
75rpm
38%
15mph
Thursday 9/12/19 @ 8:18 PM
170kj
64rpm
37%
12mph
Monday 5/13/19 @ 6:17 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 3:37 PM
✅
89kj
49rpm
37%
10mph
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 7:59 PM
✅
110kj
61rpm
37%
12mph