Shake and Bake
Workouts
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Saturday 6/12/21 @ 6:59 PM
✅
269kj
79rpm
46%
19mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 9:57 PM
✅
266kj
83rpm
44%
19mph
Sunday 3/7/21 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 10:26 PM
✅
174kj
79rpm
46%
19mph
Friday 2/26/21 @ 11:53 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 4:26 PM
✅
305kj
84rpm
47%
20mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:28 PM
✅
380kj
86rpm
50%
22mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Thursday 11/5/20 @ 8:35 PM
✅
400kj
75rpm
47%
18mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 2:24 PM
✅
99kj
66rpm
54%
19mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:29 PM
✅
197kj
69rpm
42%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 3:0 PM
✅
209kj
68rpm
46%
16mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:52 PM
✅
143kj
83rpm
41%
17mph