Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 12:32 PM
✅
147kj
75rpm
37%
15mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:30 PM
✅
151kj
71rpm
39%
15mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 1:7 PM
✅
104kj
71rpm
40%
15mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:54 PM
✅
230kj
79rpm
43%
18mph
Tuesday 9/15/20 @ 2:35 PM
0kj
0rpm
0%
0mph
Saturday 10/3/20 @ 4:30 PM
✅
86kj
38rpm
42%
8mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 12:56 AM
✅
165kj
76rpm
39%
15mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 1:17 AM
✅
138kj
74rpm
44%
17mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 12:26 AM
✅
130kj
79rpm
41%
16mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 8:56 PM
✅
143kj
84rpm
34%
14mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:30 PM
✅
136kj
73rpm
38%
14mph
Workouts
0
kj
Tuesday 9/15/20