Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 12:14 PM
✅
57kj
56rpm
36%
11mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 7:58 PM
✅
77kj
73rpm
35%
13mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 2:53 PM
✅
96kj
69rpm
39%
14mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 9:10 PM
✅
84kj
68rpm
37%
13mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:47 PM
✅
189kj
71rpm
36%
13mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 10:34 PM
✅
82kj
72rpm
36%
13mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 8:55 PM
✅
92kj
66rpm
40%
14mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 6:9 PM
✅
114kj
61rpm
39%
12mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 6:37 PM
✅
89kj
58rpm
35%
10mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 8:15 PM
✅
56kj
65rpm
38%
12mph
Workouts
kj
Wednesday 12/2/20