Shake and Bake

Workouts

Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 11:29 PM
βœ…
297kj
78rpm
48%
20mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/12/22 @ 11:43 PM
βœ…
178kj
75rpm
48%
19mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 2:38 PM
βœ…
291kj
75rpm
49%
20mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 2:24 PM
βœ…
265kj
83rpm
44%
19mph
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
30 min Keith Urban Ride
Hannah Corbin
Friday 9/25/20 @ 11:25 PM
βœ…
314kj
77rpm
50%
20mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:2 PM
βœ…
294kj
77rpm
49%
20mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 10:17 PM
βœ…
301kj
78rpm
49%
20mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:56 PM
βœ…
349kj
71rpm
55%
21mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 2:35 PM
βœ…
217kj
82rpm
49%
21mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 3/10/20 @ 11:49 PM
βœ…
349kj
81rpm
43%
18mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
βœ… 297 kj
Monday 6/13/22
20 min Pop Ride
Cody Rigsby
kj
Monday 2/14/22
βœ… 178 kj
Tuesday 4/12/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
βœ… 291 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
βœ… 265 kj
Saturday 2/15/20
30 min Keith Urban Ride
Hannah Corbin
kj
Thursday 10/1/20
βœ… 314 kj
Friday 9/25/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
βœ… 294 kj
Saturday 9/19/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/16/20
βœ… 301 kj
Wednesday 9/16/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
0 kj
Wednesday 4/22/20
βœ… 349 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 4/16/20
βœ… 217 kj
Thursday 4/16/20
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
βœ… 349 kj
Tuesday 3/10/20