Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 9:15 AM
✅
185kj
84rpm
45%
19mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 1:58 PM
✅
283kj
68rpm
50%
18mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:54 AM
✅
314kj
82rpm
48%
20mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 1:15 PM
✅
294kj
83rpm
46%
20mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 9:52 AM
✅
208kj
74rpm
51%
20mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 3:48 PM
✅
244kj
34rpm
50%
10mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 4:37 PM
✅
311kj
77rpm
49%
19mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 9:15 AM
✅
319kj
152rpm
0%
0mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 9:3 AM
✅
187kj
149rpm
0%
0mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 12:36 AM
✅
302kj
148rpm
0%
0mph
Workouts
kj
Wednesday 12/30/20