Shake and Bake
Workouts
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 3:53 PM
✅
146kj
75rpm
44%
17mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 4:20 PM
✅
109kj
76rpm
44%
17mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 6:18 PM
✅
237kj
72rpm
47%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:21 PM
✅
242kj
81rpm
44%
18mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 5:59 PM
✅
168kj
72rpm
48%
18mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:51 PM
✅
181kj
77rpm
40%
16mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 4:53 PM
✅
145kj
72rpm
45%
17mph
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 6:1 PM
✅
132kj
81rpm
40%
17mph
Friday 3/15/19 @ 12:28 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 3:24 PM
✅
207kj
77rpm
43%
17mph
Friday 2/8/19 @ 5:53 AM
kj
rpm
%
0mph
Thursday 2/14/19 @ 5:17 PM
✅
301kj
74rpm
41%
16mph