Shake and Bake
Workouts
Monday 11/1/21 @ 1:10 PM
170kj
64rpm
45%
16mph
Sunday 10/24/21 @ 5:34 PM
✅
237kj
77rpm
45%
18mph
Sunday 7/4/21 @ 8:38 PM
172kj
63rpm
44%
15mph
Saturday 7/3/21 @ 2:57 PM
✅
216kj
74rpm
44%
17mph
Monday 4/5/21 @ 12:40 PM
177kj
0rpm
48%
16mph
Wednesday 3/31/21 @ 3:32 PM
✅
208kj
71rpm
45%
17mph
Saturday 6/6/20 @ 3:3 PM
304kj
66rpm
47%
17mph
Saturday 4/4/20 @ 11:54 PM
✅
362kj
80rpm
44%
18mph
Monday 5/11/20 @ 1:31 PM
165kj
68rpm
42%
16mph
Sunday 3/15/20 @ 3:37 PM
✅
264kj
79rpm
46%
19mph
Tuesday 9/24/19 @ 12:9 PM
161kj
76rpm
39%
16mph
Saturday 11/9/19 @ 8:55 PM
✅
224kj
78rpm
44%
18mph
Monday 5/27/19 @ 1:7 PM
206kj
75rpm
39%
15mph
Monday 5/27/19 @ 12:53 PM
✅
309kj
74rpm
43%
17mph
Saturday 1/19/19 @ 7:41 PM
223kj
76rpm
45%
18mph
Saturday 1/19/19 @ 7:35 PM
✅
236kj
80rpm
44%
18mph
Saturday 8/18/18 @ 7:24 PM
209kj
78rpm
42%
17mph
Saturday 8/18/18 @ 7:27 PM
✅
269kj
81rpm
46%
19mph
Workouts
170
kj
Monday 11/1/21
177
kj
Monday 4/5/21
304
kj
Saturday 6/6/20