Shake and Bake
Workouts
Wednesday 10/19/22 @ 4:36 PM
✅
176kj
65rpm
44%
16mph
Saturday 8/20/22 @ 1:57 PM
159kj
69rpm
41%
15mph
Monday 12/6/21 @ 2:10 PM
✅
148kj
49rpm
39%
10mph
Thursday 11/4/21 @ 12:10 PM
124kj
48rpm
41%
10mph
Thursday 5/13/21 @ 10:19 PM
✅
40kj
64rpm
38%
14mph
Sunday 2/28/21 @ 8:14 PM
26kj
70rpm
27%
11mph
Friday 9/11/20 @ 1:23 PM
152kj
67rpm
41%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
164rpm
0%
0mph
Friday 12/11/20 @ 3:16 PM
113kj
71rpm
42%
16mph
Sunday 12/13/20 @ 12:29 AM
✅
173kj
136rpm
0%
0mph
Wednesday 10/14/20 @ 11:27 PM
176kj
69rpm
43%
16mph
Thursday 10/15/20 @ 1:21 PM
✅
274kj
140rpm
0%
0mph
Sunday 6/14/20 @ 3:4 PM
156kj
72rpm
40%
15mph
Friday 6/12/20 @ 10:12 PM
✅
223kj
170rpm
0%
0mph
Friday 5/8/20 @ 2:10 PM
223kj
74rpm
45%
18mph
Monday 5/4/20 @ 10:4 PM
✅
338kj
159rpm
0%
0mph
Thursday 5/7/20 @ 1:3 PM
129kj
56rpm
41%
13mph
Wednesday 12/11/19 @ 2:53 AM
✅
143kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
186kj
80rpm
40%
16mph
Monday 4/27/20 @ 2:30 AM
✅
338kj
159rpm
0%
0mph
Workouts
159
kj
Saturday 8/20/22
124
kj
Thursday 11/4/21
186
kj
Friday 4/24/20