Shake and Bake
Workouts
Sunday 1/7/24 @ 2:59 PM
✅
147kj
62rpm
42%
15mph
Sunday 1/7/24 @ 2:58 PM
141kj
74rpm
37%
15mph
Sunday 12/31/23 @ 5:23 AM
108kj
65rpm
36%
13mph
Thursday 12/28/23 @ 1:57 PM
✅
128kj
73rpm
36%
14mph
Saturday 1/28/23 @ 5:38 PM
60kj
80rpm
28%
12mph
Sunday 2/5/23 @ 12:27 PM
✅
89kj
84rpm
33%
14mph
Saturday 12/31/22 @ 3:36 PM
✅
151kj
62rpm
43%
15mph
Tuesday 12/27/22 @ 2:17 PM
141kj
78rpm
36%
15mph
Thursday 11/24/22 @ 3:13 PM
152kj
65rpm
41%
15mph
Thursday 11/24/22 @ 2:54 PM
✅
193kj
79rpm
34%
14mph
Tuesday 9/13/22 @ 12:34 PM
✅
155kj
61rpm
45%
15mph
Tuesday 9/6/22 @ 10:53 PM
153kj
76rpm
38%
15mph
Tuesday 1/19/21 @ 1:56 PM
✅
183kj
73rpm
42%
16mph
Tuesday 1/19/21 @ 1:57 PM
166kj
84rpm
36%
15mph
Saturday 10/24/20 @ 2:15 PM
✅
96kj
63rpm
47%
16mph
Saturday 10/24/20 @ 2:7 PM
92kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 3:28 PM
186kj
51rpm
53%
15mph
Wednesday 8/12/20 @ 3:27 PM
✅
190kj
71rpm
42%
16mph
Tuesday 4/30/19 @ 1:25 PM
88kj
80rpm
39%
16mph
Saturday 7/18/20 @ 1:4 PM
✅
92kj
78rpm
40%
16mph
Workouts
108
kj
Sunday 12/31/23
141
kj
Tuesday 12/27/22
186
kj
Wednesday 8/12/20