Shake and Bake
Workouts
Saturday 2/27/21 @ 6:30 PM
✅
255kj
73rpm
41%
15mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 6:30 PM
✅
111kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 3:6 AM
88kj
58rpm
43%
14mph
Friday 12/11/20 @ 3:16 PM
✅
113kj
71rpm
42%
16mph
Saturday 12/12/20 @ 4:20 PM
70kj
50rpm
44%
13mph
Sunday 10/4/20 @ 4:46 PM
✅
57kj
57rpm
49%
16mph
Tuesday 10/6/20 @ 11:55 PM
50kj
58rpm
44%
15mph
Monday 7/6/20 @ 1:23 PM
170kj
64rpm
44%
16mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Thursday 4/2/20 @ 9:1 PM
90kj
42rpm
43%
10mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Sunday 9/22/19 @ 4:12 PM
76kj
80rpm
33%
14mph
Sunday 9/22/19 @ 3:43 PM
✅
150kj
61rpm
36%
13mph
Friday 9/13/19 @ 4:23 AM
110kj
70rpm
39%
15mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Tuesday 4/16/19 @ 1:59 PM
86kj
78rpm
37%
15mph
Tuesday 4/16/19 @ 1:53 PM
✅
146kj
59rpm
52%
17mph
Friday 2/23/18 @ 1:50 PM
227kj
71rpm
39%
15mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Workouts
kj
Sunday 2/28/21