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Shake and Bake
cocosummer
LA -BGM π¬πΎβοΈ
46
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
177 π₯
Beat cocosummer
Workouts
Previous Workouts
Next Workouts
Monday 9/19/22 @ 12:31 PM
154
kj
75
rpm
38
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 2/23/20 @ 5:51 PM
β
186
kj
73
rpm
41
%
16
mph
Tuesday 4/21/20 @ 2:19 PM
100
kj
69
rpm
45
%
17
mph
15 min HIIT Ride
Robin ArzΓ³n
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Friday 11/26/21 @ 3:52 PM
β
132
kj
62
rpm
52
%
18
mph
Thursday 3/4/21 @ 1:4 PM
148
kj
62
rpm
44
%
15
mph
30 min 90s Ride
Ally Love
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Thursday 3/4/21 @ 12:54 PM
β
163
kj
68
rpm
41
%
15
mph
Monday 5/11/20 @ 11:11 PM
15
kj
47
rpm
29
%
8
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Sunday 5/10/20 @ 5:29 PM
β
229
kj
67
rpm
49
%
18
mph
Tuesday 2/18/20 @ 4:35 AM
158
kj
68
rpm
42
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Monday 1/25/21 @ 6:8 PM
β
196
kj
63
rpm
48
%
16
mph
Sunday 7/19/20 @ 3:23 PM
184
kj
73
rpm
42
%
16
mph
30 min Pop Ride
Ally Love
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Share
Sunday 7/19/20 @ 3:29 PM
β
219
kj
69
rpm
47
%
17
mph
Tuesday 12/10/19 @ 2:26 PM
134
kj
74
rpm
42
%
17
mph
20 min HIIT Ride
Ally Love
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Share
Monday 5/25/20 @ 5:25 PM
β
159
kj
59
rpm
53
%
17
mph
Tuesday 5/19/20 @ 2:6 PM
117
kj
73
rpm
41
%
16
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Tuesday 4/14/20 @ 4:0 PM
β
151
kj
64
rpm
51
%
18
mph
Sunday 11/24/19 @ 11:45 PM
264
kj
73
rpm
42
%
16
mph
45 min Premiere Ride
Hannah Frankson
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Share
Tuesday 11/12/19 @ 6:2 PM
β
299
kj
68
rpm
46
%
17
mph
Monday 5/13/19 @ 1:24 PM
167
kj
77
rpm
39
%
16
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Sunday 5/12/19 @ 9:45 PM
β
193
kj
68
rpm
44
%
16
mph
Previous Workouts
Next Workouts
cocosummer
LA -BGM π¬πΎβοΈ
46
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
177 π₯
Beat cocosummer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
154
kj
Monday 9/19/22
β
186
kj
Sunday 2/23/20
15 min HIIT Ride
Robin ArzΓ³n
View Class
Share
100
kj
Tuesday 4/21/20
β
132
kj
Friday 11/26/21
30 min 90s Ride
Ally Love
View Class
Share
148
kj
Thursday 3/4/21
β
163
kj
Thursday 3/4/21
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
15
kj
Monday 5/11/20
β
229
kj
Sunday 5/10/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
158
kj
Tuesday 2/18/20
β
196
kj
Monday 1/25/21
30 min Pop Ride
Ally Love
View Class
Share
184
kj
Sunday 7/19/20
β
219
kj
Sunday 7/19/20
20 min HIIT Ride
Ally Love
View Class
Share
134
kj
Tuesday 12/10/19
β
159
kj
Monday 5/25/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
117
kj
Tuesday 5/19/20
β
151
kj
Tuesday 4/14/20
45 min Premiere Ride
Hannah Frankson
View Class
Share
264
kj
Sunday 11/24/19
β
299
kj
Tuesday 11/12/19
30 min Get Lifted Ride
Ally Love
View Class
Share
167
kj
Monday 5/13/19
β
193
kj
Sunday 5/12/19
Previous Workouts
Next Workouts