Shake and Bake
Workouts
Sunday 2/4/24 @ 4:11 PM
78kj
50rpm
51%
15mph
Tuesday 1/9/24 @ 2:16 PM
✅
207kj
77rpm
55%
22mph
Monday 5/23/22 @ 12:53 PM
✅
88kj
65rpm
40%
14mph
Wednesday 8/23/23 @ 3:17 AM
8kj
13rpm
31%
2mph
Saturday 11/23/19 @ 9:24 PM
174kj
76rpm
41%
16mph
Saturday 7/15/23 @ 4:31 PM
✅
406kj
81rpm
53%
22mph
Thursday 4/29/21 @ 12:33 PM
145kj
61rpm
44%
15mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Saturday 2/20/21 @ 6:27 PM
282kj
70rpm
45%
16mph
Wednesday 3/17/21 @ 1:49 AM
✅
570kj
83rpm
51%
22mph
Tuesday 11/10/20 @ 2:22 PM
182kj
64rpm
46%
16mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Sunday 4/5/20 @ 9:23 PM
275kj
65rpm
46%
16mph
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Sunday 10/6/19 @ 3:44 PM
304kj
64rpm
49%
17mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Thursday 11/28/19 @ 1:2 PM
192kj
62rpm
40%
14mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Saturday 8/3/19 @ 6:45 PM
176kj
59rpm
46%
15mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Workouts
182
kj
Tuesday 11/10/20