Shake and Bake
Workouts
Tuesday 11/8/22 @ 10:24 PM
130kj
58rpm
43%
14mph
Friday 11/4/22 @ 9:21 PM
✅
246kj
73rpm
46%
18mph
Thursday 9/22/22 @ 9:57 PM
111kj
71rpm
41%
16mph
Thursday 7/21/22 @ 8:57 PM
✅
114kj
77rpm
39%
16mph
Friday 3/18/22 @ 7:29 PM
144kj
67rpm
40%
15mph
Friday 3/18/22 @ 9:7 PM
✅
226kj
79rpm
43%
18mph
Thursday 10/21/21 @ 4:34 AM
98kj
83rpm
35%
15mph
Wednesday 12/22/21 @ 12:36 PM
✅
128kj
85rpm
38%
16mph
Tuesday 10/5/21 @ 8:58 PM
142kj
65rpm
41%
15mph
Saturday 10/2/21 @ 5:28 PM
✅
248kj
80rpm
45%
18mph
Friday 9/3/21 @ 5:19 AM
99kj
69rpm
45%
17mph
Wednesday 9/29/21 @ 7:47 PM
✅
112kj
72rpm
46%
18mph
Wednesday 9/1/21 @ 8:20 PM
91kj
80rpm
35%
14mph
Monday 9/13/21 @ 8:57 PM
✅
115kj
79rpm
38%
16mph
Wednesday 4/28/21 @ 11:29 PM
172kj
74rpm
41%
16mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
Monday 3/1/21 @ 10:34 PM
132kj
72rpm
37%
14mph
Wednesday 5/19/21 @ 9:20 AM
✅
164kj
80rpm
37%
15mph
Saturday 3/13/21 @ 10:12 PM
142kj
78rpm
35%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph