Shake and Bake
Workouts
Monday 11/6/23 @ 12:24 AM
✅
151kj
68rpm
40%
15mph
Tuesday 10/31/23 @ 2:8 AM
103kj
54rpm
41%
13mph
Tuesday 2/28/23 @ 8:37 PM
120kj
65rpm
38%
14mph
Sunday 8/7/22 @ 3:17 PM
✅
133kj
66rpm
40%
14mph
Tuesday 8/9/22 @ 8:39 PM
71kj
82rpm
34%
14mph
Tuesday 8/16/22 @ 3:25 AM
✅
72kj
64rpm
42%
14mph
Tuesday 5/17/22 @ 9:11 PM
✅
142kj
69rpm
39%
15mph
Tuesday 4/26/22 @ 3:29 AM
72kj
50rpm
42%
11mph
Tuesday 5/10/22 @ 10:48 PM
✅
149kj
65rpm
42%
15mph
Friday 4/1/22 @ 10:50 AM
119kj
63rpm
39%
13mph
Monday 2/28/22 @ 12:14 AM
✅
120kj
74rpm
41%
16mph
Wednesday 4/27/22 @ 12:2 PM
112kj
61rpm
47%
15mph
Monday 10/25/21 @ 10:27 PM
✅
172kj
75rpm
40%
16mph
Friday 3/18/22 @ 11:54 AM
169kj
62rpm
46%
15mph
Thursday 10/21/21 @ 4:34 AM
✅
98kj
83rpm
35%
15mph
Tuesday 10/5/21 @ 2:6 AM
84kj
66rpm
38%
14mph
Wednesday 9/1/21 @ 8:20 PM
✅
91kj
80rpm
35%
14mph
Thursday 10/7/21 @ 4:19 AM
90kj
66rpm
40%
14mph
Friday 9/3/21 @ 5:19 AM
✅
99kj
69rpm
45%
17mph
Tuesday 9/28/21 @ 4:0 AM
73kj
67rpm
40%
14mph