Shake and Bake
Workouts
Sunday 10/15/23 @ 4:37 AM
73kj
70rpm
39%
15mph
Tuesday 9/12/23 @ 10:11 PM
✅
74kj
78rpm
35%
15mph
Thursday 11/10/22 @ 6:55 PM
80kj
66rpm
38%
13mph
Wednesday 11/16/22 @ 10:32 PM
✅
92kj
83rpm
34%
14mph
Friday 3/18/22 @ 7:29 PM
144kj
67rpm
40%
15mph
Thursday 5/5/22 @ 12:16 PM
✅
174kj
79rpm
38%
16mph
Monday 2/28/22 @ 12:14 AM
✅
120kj
74rpm
41%
16mph
Tuesday 4/5/22 @ 9:47 PM
105kj
77rpm
37%
15mph
Monday 3/7/22 @ 7:52 PM
✅
168kj
73rpm
41%
16mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Tuesday 10/5/21 @ 8:58 PM
✅
142kj
65rpm
41%
15mph
Tuesday 10/5/21 @ 9:33 PM
20kj
75rpm
32%
12mph
Tuesday 9/28/21 @ 9:40 PM
133kj
69rpm
41%
15mph
Thursday 8/19/21 @ 9:46 AM
✅
154kj
80rpm
37%
15mph
Wednesday 4/28/21 @ 11:29 PM
172kj
74rpm
41%
16mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Sunday 4/25/21 @ 6:59 PM
✅
161kj
77rpm
38%
15mph
Monday 4/26/21 @ 9:45 PM
155kj
80rpm
36%
15mph
Saturday 3/13/21 @ 10:12 PM
142kj
78rpm
35%
15mph
Monday 3/29/21 @ 12:6 AM
✅
145kj
81rpm
34%
15mph