Shake and Bake
Workouts
Saturday 12/18/21 @ 10:32 PM
✅
140kj
81rpm
41%
17mph
Friday 10/27/23 @ 7:47 PM
134kj
82rpm
40%
17mph
Wednesday 12/8/21 @ 10:12 PM
✅
221kj
67rpm
42%
15mph
Wednesday 10/18/23 @ 7:2 PM
203kj
69rpm
37%
14mph
Tuesday 12/7/21 @ 9:34 PM
✅
229kj
75rpm
37%
15mph
Monday 10/16/23 @ 7:59 PM
204kj
71rpm
35%
14mph
Tuesday 11/23/21 @ 9:46 PM
✅
217kj
63rpm
42%
15mph
Wednesday 10/4/23 @ 8:0 PM
191kj
80rpm
33%
14mph
Tuesday 11/16/21 @ 9:24 PM
✅
225kj
80rpm
36%
15mph
Wednesday 9/27/23 @ 4:29 PM
189kj
79rpm
33%
14mph
Saturday 7/24/21 @ 8:45 PM
✅
284kj
77rpm
41%
16mph
Saturday 1/1/22 @ 5:59 PM
259kj
56rpm
49%
15mph
Saturday 7/24/21 @ 1:31 AM
✅
113kj
74rpm
40%
16mph
Wednesday 8/4/21 @ 1:26 PM
109kj
67rpm
41%
15mph
Friday 4/16/21 @ 4:42 AM
122kj
75rpm
34%
14mph
Saturday 4/17/21 @ 2:32 PM
✅
167kj
88rpm
35%
16mph
Tuesday 2/16/21 @ 9:19 PM
81kj
75rpm
34%
14mph
Monday 11/2/20 @ 9:59 PM
✅
103kj
83rpm
35%
15mph
Saturday 2/13/21 @ 12:45 AM
✅
81kj
74rpm
34%
14mph
Thursday 12/31/20 @ 5:13 PM
75kj
67rpm
36%
13mph
Workouts
191
kj
Wednesday 10/4/23
189
kj
Wednesday 9/27/23
81
kj
Tuesday 2/16/21