Shake and Bake

Workouts

Tuesday 6/15/21 @ 7:57 PM
✅
221kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 3:2 PM
135kj
61rpm
41%
14mph
Tuesday 11/3/20 @ 12:0 AM
✅
237kj
78rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 1:48 PM
152kj
71rpm
40%
15mph
Wednesday 7/8/20 @ 10:32 AM
✅
208kj
74rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 2:4 PM
156kj
67rpm
42%
15mph
Tuesday 12/1/20 @ 12:17 AM
✅
196kj
68rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:54 PM
144kj
62rpm
42%
14mph
Monday 11/30/20 @ 11:45 PM
✅
208kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Friday 10/30/20 @ 12:49 AM
✅
196kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/22/20 @ 3:43 PM
155kj
64rpm
43%
15mph
Tuesday 11/10/20 @ 11:13 PM
✅
218kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:3 PM
129kj
59rpm
42%
14mph
Friday 5/15/20 @ 9:47 PM
✅
214kj
72rpm
45%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/26/20 @ 11:23 AM
142kj
67rpm
41%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
268kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
145kj
74rpm
37%
14mph
Monday 4/20/20 @ 3:27 PM
✅
192kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/22/20 @ 2:54 PM
133kj
74rpm
36%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Tuesday 6/15/21
135 kj
Sunday 5/2/21
30 min Prince Ride
Ally & Emma
✅ 237 kj
Tuesday 11/3/20
152 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
✅ 208 kj
Wednesday 7/8/20
156 kj
Friday 7/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Tuesday 12/1/20
144 kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Monday 11/30/20
0 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Friday 10/30/20
155 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 218 kj
Tuesday 11/10/20
129 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 214 kj
Friday 5/15/20
142 kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 268 kj
Wednesday 4/22/20
145 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Monday 4/20/20
133 kj
Wednesday 4/22/20