Shake and Bake
Workouts
Thursday 8/11/22 @ 11:41 AM
166kj
81rpm
44%
18mph
Friday 7/8/22 @ 1:30 PM
✅
187kj
90rpm
43%
19mph
Monday 7/26/21 @ 11:9 AM
✅
261kj
79rpm
46%
19mph
Tuesday 7/13/21 @ 9:26 PM
109kj
83rpm
44%
19mph
Tuesday 7/13/21 @ 2:51 PM
255kj
82rpm
44%
19mph
Tuesday 6/22/21 @ 1:57 PM
✅
283kj
85rpm
45%
19mph
Saturday 11/21/20 @ 2:28 PM
✅
356kj
79rpm
53%
21mph
Wednesday 9/4/19 @ 7:40 PM
325kj
90rpm
46%
20mph
Monday 10/5/20 @ 11:33 AM
320kj
81rpm
50%
20mph
Tuesday 2/11/20 @ 4:54 PM
✅
320kj
88rpm
46%
20mph
Saturday 8/29/20 @ 11:8 AM
314kj
75rpm
52%
20mph
Thursday 8/27/20 @ 9:0 PM
✅
335kj
86rpm
47%
21mph
Tuesday 8/25/20 @ 4:52 PM
331kj
76rpm
52%
20mph
Monday 8/24/20 @ 7:7 PM
✅
336kj
86rpm
48%
21mph
Sunday 6/21/20 @ 1:57 PM
✅
339kj
80rpm
51%
21mph
Sunday 6/21/20 @ 8:39 PM
314kj
91rpm
44%
20mph
Wednesday 6/10/20 @ 11:8 AM
273kj
77rpm
47%
19mph
Thursday 3/5/20 @ 4:2 PM
✅
321kj
87rpm
47%
20mph
Sunday 4/26/20 @ 3:58 PM
299kj
83rpm
47%
20mph
Sunday 4/19/20 @ 2:24 PM
✅
325kj
86rpm
47%
20mph
Workouts
314
kj
Saturday 8/29/20
314
kj
Sunday 6/21/20