Shake and Bake
Workouts
Tuesday 7/20/21 @ 5:52 PM
281kj
76rpm
49%
19mph
Sunday 7/18/21 @ 5:41 PM
✅
501kj
81rpm
58%
24mph
Wednesday 8/12/20 @ 11:44 AM
350kj
71rpm
55%
21mph
Friday 10/16/20 @ 9:39 AM
✅
445kj
72rpm
59%
23mph
Friday 10/9/20 @ 11:30 AM
503kj
82rpm
50%
21mph
Monday 3/2/20 @ 5:30 PM
✅
685kj
77rpm
57%
23mph
Tuesday 8/18/20 @ 11:34 AM
311kj
78rpm
50%
20mph
Saturday 8/15/20 @ 4:57 PM
✅
535kj
70rpm
68%
25mph
Saturday 8/8/20 @ 10:52 AM
326kj
73rpm
53%
20mph
Tuesday 5/26/20 @ 4:23 PM
✅
499kj
77rpm
60%
24mph
Monday 8/3/20 @ 10:53 AM
489kj
68rpm
55%
20mph
Monday 2/10/20 @ 3:40 PM
✅
727kj
79rpm
58%
24mph
Wednesday 7/29/20 @ 11:14 AM
469kj
76rpm
51%
20mph
Wednesday 2/5/20 @ 2:0 PM
✅
671kj
76rpm
57%
23mph
Tuesday 4/7/20 @ 11:8 AM
239kj
81rpm
42%
18mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Tuesday 3/24/20 @ 6:46 PM
332kj
82rpm
41%
17mph
Wednesday 3/25/20 @ 1:42 PM
✅
707kj
77rpm
58%
23mph
Tuesday 3/17/20 @ 11:2 AM
227kj
77rpm
43%
17mph
Saturday 2/29/20 @ 3:51 PM
✅
441kj
74rpm
58%
22mph
Workouts
326
kj
Saturday 8/8/20