Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:2 AM
231kj
86rpm
34%
15mph
Thursday 12/14/23 @ 11:35 PM
✅
564kj
87rpm
49%
22mph
Saturday 4/16/22 @ 6:55 PM
392kj
86rpm
36%
16mph
Wednesday 12/2/20 @ 4:32 AM
✅
886kj
93rpm
50%
23mph
Wednesday 11/10/21 @ 10:51 AM
✅
300kj
90rpm
36%
16mph
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 9:49 AM
296kj
87rpm
38%
17mph
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Monday 10/4/21 @ 9:50 AM
322kj
88rpm
38%
17mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Sunday 5/30/21 @ 6:50 PM
405kj
88rpm
36%
16mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Saturday 5/22/21 @ 6:51 PM
436kj
90rpm
39%
17mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Wednesday 12/30/20 @ 8:47 PM
158kj
74rpm
38%
14mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Thursday 12/31/20 @ 7:38 PM
202kj
84rpm
39%
17mph
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Monday 10/12/20 @ 7:49 PM
259kj
88rpm
35%
16mph
Monday 10/12/20 @ 3:51 AM
✅
615kj
94rpm
48%
22mph
cny8man
El Paso, TX
12
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
193
🔥
Workouts
231
kj
Monday 12/11/23
kj
Tuesday 11/9/21
296
kj
Monday 10/18/21
158
kj
Wednesday 12/30/20
202
kj
Thursday 12/31/20
259
kj
Monday 10/12/20