Shake and Bake
Workouts
Tuesday 4/20/21 @ 9:25 AM
✅
178kj
92rpm
34%
16mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Monday 1/4/21 @ 7:49 PM
130kj
78rpm
40%
16mph
Saturday 4/17/21 @ 6:51 PM
✅
132kj
80rpm
41%
17mph
Saturday 2/27/21 @ 7:41 PM
415kj
86rpm
38%
17mph
Saturday 12/12/20 @ 12:56 PM
✅
418kj
81rpm
40%
17mph
Saturday 2/6/21 @ 7:55 PM
✅
501kj
82rpm
40%
17mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Thursday 12/24/20 @ 8:0 PM
140kj
76rpm
43%
17mph
Saturday 12/12/20 @ 1:4 AM
✅
151kj
76rpm
45%
18mph
Saturday 11/28/20 @ 7:39 PM
361kj
86rpm
37%
16mph
Monday 11/30/20 @ 6:33 PM
✅
388kj
83rpm
39%
17mph
Tuesday 9/8/20 @ 9:58 AM
165kj
88rpm
34%
15mph
Thursday 11/12/20 @ 2:54 AM
✅
188kj
83rpm
38%
16mph
Saturday 9/19/20 @ 7:4 PM
✅
338kj
84rpm
36%
16mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Tuesday 9/15/20 @ 9:54 AM
✅
143kj
83rpm
34%
15mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Monday 7/13/20 @ 10:2 AM
158kj
77rpm
38%
15mph
Monday 7/6/20 @ 3:59 PM
✅
159kj
74rpm
40%
15mph
Workouts
161
kj
Saturday 12/19/20
477
kj
Friday 4/26/19
361
kj
Saturday 11/28/20
165
kj
Tuesday 9/8/20
253
kj
Wednesday 1/22/20
135
kj
Tuesday 6/23/20