Shake and Bake
Workouts
Monday 10/2/23 @ 1:42 PM
✅
346kj
84rpm
46%
21mph
Tuesday 11/14/23 @ 11:30 PM
181kj
84rpm
37%
16mph
Tuesday 10/31/23 @ 2:13 PM
✅
229kj
79rpm
51%
21mph
Tuesday 10/31/23 @ 11:14 PM
133kj
73rpm
43%
17mph
Thursday 1/12/23 @ 6:29 PM
✅
220kj
83rpm
48%
21mph
Wednesday 8/16/23 @ 9:0 PM
143kj
74rpm
44%
17mph
Saturday 4/29/23 @ 1:40 PM
✅
385kj
86rpm
50%
22mph
Wednesday 5/3/23 @ 6:41 PM
217kj
78rpm
43%
17mph
Wednesday 2/15/23 @ 11:10 PM
✅
324kj
87rpm
46%
20mph
Wednesday 2/15/23 @ 11:18 PM
195kj
74rpm
42%
16mph
Monday 8/2/21 @ 10:52 PM
✅
187kj
80rpm
47%
19mph
Tuesday 8/24/21 @ 10:47 PM
155kj
75rpm
44%
17mph
Thursday 5/6/21 @ 10:9 PM
✅
262kj
83rpm
44%
19mph
Tuesday 7/13/21 @ 9:27 PM
209kj
78rpm
41%
17mph
Friday 1/29/21 @ 8:11 PM
✅
415kj
80rpm
47%
19mph
Friday 1/1/21 @ 9:45 PM
317kj
70rpm
45%
16mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Saturday 12/26/20 @ 11:44 PM
192kj
87rpm
37%
17mph
Tuesday 12/8/20 @ 10:43 PM
✅
255kj
78rpm
45%
18mph
Wednesday 11/25/20 @ 11:12 PM
221kj
82rpm
42%
17mph
Workouts
209
kj
Tuesday 7/13/21
317
kj
Friday 1/1/21
192
kj
Saturday 12/26/20
221
kj
Wednesday 11/25/20