Shake and Bake
Workouts
Monday 4/1/24 @ 8:12 PM
✅
476kj
94rpm
43%
20mph
Wednesday 4/15/20 @ 9:38 PM
348kj
86rpm
41%
18mph
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Tuesday 7/7/20 @ 10:10 PM
413kj
84rpm
43%
19mph
Monday 11/14/22 @ 9:15 PM
✅
491kj
93rpm
44%
21mph
Monday 7/20/20 @ 9:13 PM
424kj
83rpm
45%
19mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Saturday 5/18/19 @ 2:0 PM
222kj
73rpm
46%
17mph
Wednesday 12/1/21 @ 10:27 PM
✅
300kj
85rpm
46%
20mph
Thursday 2/13/20 @ 4:54 PM
255kj
75rpm
47%
18mph
Sunday 7/12/20 @ 9:10 PM
✅
857kj
84rpm
46%
20mph
Saturday 7/18/20 @ 4:1 PM
801kj
81rpm
45%
19mph
Monday 7/13/20 @ 8:47 PM
367kj
66rpm
48%
16mph
Tuesday 7/14/20 @ 11:59 PM
✅
383kj
86rpm
41%
18mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Monday 4/27/20 @ 2:38 PM
217kj
80rpm
42%
17mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Sunday 5/3/20 @ 9:59 PM
315kj
78rpm
50%
20mph
Sunday 4/26/20 @ 7:36 PM
✅
317kj
77rpm
50%
20mph
Monday 4/27/20 @ 2:5 PM
244kj
81rpm
44%
18mph
Workouts
348
kj
Wednesday 4/15/20
222
kj
Saturday 5/18/19
801
kj
Saturday 7/18/20
217
kj
Monday 4/27/20