Shake and Bake
Workouts
Sunday 5/7/23 @ 3:22 PM
✅
110kj
94rpm
44%
21mph
Tuesday 4/25/23 @ 11:20 AM
42kj
64rpm
39%
14mph
Sunday 1/1/23 @ 4:59 PM
✅
309kj
85rpm
46%
20mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Saturday 7/30/22 @ 8:42 PM
✅
525kj
86rpm
49%
21mph
Monday 11/1/21 @ 10:26 AM
214kj
66rpm
40%
15mph
Saturday 6/18/22 @ 5:46 PM
✅
211kj
83rpm
48%
20mph
Friday 6/17/22 @ 10:55 AM
81kj
66rpm
39%
14mph
Wednesday 5/11/22 @ 10:15 PM
✅
314kj
86rpm
46%
20mph
Tuesday 2/16/21 @ 11:47 AM
136kj
72rpm
37%
14mph
Monday 12/6/21 @ 11:48 PM
✅
206kj
84rpm
47%
20mph
Tuesday 12/7/21 @ 11:50 AM
96kj
65rpm
41%
15mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Tuesday 4/28/20 @ 3:30 PM
✅
478kj
76rpm
51%
20mph
Thursday 4/9/20 @ 10:17 AM
213kj
66rpm
40%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
459kj
76rpm
51%
20mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
Workouts
149
kj
Thursday 12/31/20
157
kj
Saturday 10/10/20