Shake and Bake
Workouts
Monday 6/19/23 @ 2:50 PM
✅
513kj
96rpm
44%
21mph
Monday 6/15/20 @ 11:31 PM
286kj
88rpm
37%
17mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Tuesday 4/27/21 @ 11:29 PM
323kj
83rpm
41%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Saturday 5/9/20 @ 3:52 PM
521kj
89rpm
35%
16mph
Saturday 3/6/21 @ 4:10 PM
✅
713kj
90rpm
40%
18mph
Saturday 4/11/20 @ 3:58 PM
486kj
88rpm
35%
15mph
Thursday 2/4/21 @ 11:7 PM
✅
253kj
78rpm
45%
18mph
Thursday 2/4/21 @ 1:14 AM
212kj
81rpm
42%
17mph
Monday 1/18/21 @ 9:43 PM
✅
413kj
89rpm
42%
19mph
Monday 1/18/21 @ 8:44 PM
303kj
83rpm
40%
17mph
Tuesday 9/22/20 @ 9:39 PM
✅
594kj
84rpm
46%
20mph
Friday 9/25/20 @ 11:1 PM
401kj
83rpm
39%
17mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Monday 9/21/20 @ 11:57 PM
275kj
83rpm
38%
16mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Wednesday 8/12/20 @ 11:20 PM
215kj
82rpm
41%
17mph
Tuesday 5/5/20 @ 8:27 PM
✅
305kj
75rpm
51%
20mph
Wednesday 1/8/20 @ 12:48 AM
181kj
76rpm
41%
16mph
Workouts
521
kj
Saturday 5/9/20
486
kj
Saturday 4/11/20
212
kj
Thursday 2/4/21
303
kj
Monday 1/18/21
275
kj
Monday 9/21/20