Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Wednesday 5/4/22 @ 11:49 PM
124kj
75rpm
41%
16mph
Tuesday 12/28/21 @ 10:6 PM
✅
296kj
84rpm
46%
20mph
Saturday 1/1/22 @ 10:53 PM
176kj
66rpm
43%
14mph
Thursday 12/16/21 @ 10:34 PM
✅
297kj
81rpm
48%
20mph
Tuesday 12/28/21 @ 5:18 PM
150kj
63rpm
41%
14mph
Friday 10/8/21 @ 8:58 PM
✅
292kj
85rpm
46%
20mph
Thursday 10/14/21 @ 12:26 AM
213kj
73rpm
43%
16mph
Saturday 9/18/21 @ 2:19 PM
✅
289kj
77rpm
49%
19mph
Wednesday 9/29/21 @ 10:23 PM
198kj
71rpm
47%
18mph
Tuesday 8/24/21 @ 9:1 PM
✅
324kj
83rpm
49%
20mph
Wednesday 8/25/21 @ 7:13 PM
255kj
74rpm
46%
18mph
Wednesday 4/28/21 @ 8:40 PM
✅
135kj
84rpm
45%
19mph
Tuesday 4/6/21 @ 9:55 PM
121kj
74rpm
46%
18mph
Wednesday 4/14/21 @ 10:9 PM
✅
276kj
83rpm
45%
19mph
Thursday 4/15/21 @ 3:28 PM
216kj
71rpm
45%
16mph
Thursday 1/7/21 @ 12:25 AM
✅
270kj
78rpm
47%
19mph
Thursday 1/14/21 @ 12:1 AM
248kj
68rpm
49%
17mph
Wednesday 9/2/20 @ 10:34 PM
✅
172kj
77rpm
47%
19mph
Friday 11/13/20 @ 12:42 AM
162kj
77rpm
46%
18mph
Workouts
176
kj
Saturday 1/1/22