Shake and Bake
VS
Workouts
Tuesday 5/9/23 @ 6:28 PM
✅
191kj
78rpm
47%
19mph
Thursday 5/11/23 @ 11:45 AM
0kj
35rpm
34%
7mph
Sunday 11/27/22 @ 2:59 PM
✅
660kj
79rpm
50%
21mph
Sunday 2/23/20 @ 2:52 PM
509kj
69rpm
50%
19mph
Saturday 10/8/22 @ 3:57 PM
✅
344kj
86rpm
48%
21mph
Tuesday 10/11/22 @ 9:10 AM
222kj
75rpm
45%
17mph
Sunday 7/17/22 @ 1:25 PM
✅
491kj
82rpm
49%
20mph
Sunday 7/17/22 @ 1:34 PM
36kj
71rpm
37%
14mph
Thursday 6/30/22 @ 7:25 PM
✅
656kj
92rpm
45%
21mph
Saturday 7/9/22 @ 1:11 PM
407kj
82rpm
39%
17mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Saturday 3/6/21 @ 2:20 PM
335kj
83rpm
41%
17mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Saturday 4/17/21 @ 2:8 PM
335kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 12:26 AM
✅
228kj
80rpm
43%
17mph
Wednesday 2/17/21 @ 12:23 PM
211kj
75rpm
43%
17mph
Thursday 12/24/20 @ 3:46 PM
✅
558kj
78rpm
47%
19mph
Sunday 1/3/21 @ 4:9 PM
409kj
68rpm
45%
17mph
Thursday 10/15/20 @ 10:49 PM
161kj
72rpm
47%
18mph
Friday 10/16/20 @ 11:18 AM
✅
169kj
73rpm
47%
19mph
cmitchbos
c-mitch-bos(ton)
287
🔥
VS
annego
older and wiser Chappaqua
10
Workouts
335
kj
Saturday 3/6/21
335
kj
Saturday 4/17/21