Shake and Bake
Workouts
Thursday 12/21/23 @ 10:34 PM
335kj
82rpm
49%
21mph
Thursday 7/16/20 @ 9:41 PM
✅
345kj
81rpm
50%
21mph
Monday 11/13/23 @ 1:51 PM
189kj
71rpm
51%
19mph
Tuesday 11/7/23 @ 11:59 PM
✅
218kj
75rpm
52%
21mph
Friday 10/21/22 @ 10:51 PM
323kj
78rpm
50%
20mph
Saturday 10/15/22 @ 6:59 PM
✅
344kj
68rpm
56%
21mph
Saturday 8/27/22 @ 3:53 PM
307kj
81rpm
48%
20mph
Saturday 8/27/22 @ 4:0 PM
✅
362kj
76rpm
54%
21mph
Wednesday 3/23/22 @ 10:33 PM
158kj
76rpm
51%
20mph
Friday 3/25/22 @ 11:51 AM
✅
164kj
75rpm
52%
21mph
Sunday 2/13/22 @ 3:34 PM
✅
201kj
82rpm
47%
20mph
Thursday 2/10/22 @ 2:30 PM
190kj
80rpm
46%
20mph
Monday 8/23/21 @ 9:50 PM
196kj
79rpm
48%
20mph
Thursday 8/19/21 @ 9:53 PM
✅
218kj
77rpm
51%
21mph
Monday 7/5/21 @ 8:54 PM
211kj
86rpm
47%
20mph
Monday 7/5/21 @ 7:35 PM
✅
211kj
81rpm
49%
20mph
Wednesday 2/17/21 @ 12:26 AM
228kj
80rpm
43%
17mph
Wednesday 2/17/21 @ 11:56 PM
✅
323kj
85rpm
47%
21mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Friday 1/1/21 @ 10:12 PM
✅
317kj
80rpm
49%
20mph
Workouts
335
kj
Thursday 12/21/23
196
kj
Monday 8/23/21
252
kj
Wednesday 12/30/20