Shake and Bake
Workouts
Monday 4/18/22 @ 10:57 PM
✅
220kj
76rpm
52%
21mph
Tuesday 4/26/22 @ 11:50 PM
104kj
67rpm
41%
15mph
Thursday 10/21/21 @ 10:29 PM
✅
281kj
77rpm
48%
19mph
Friday 11/5/21 @ 1:52 PM
163kj
79rpm
38%
15mph
Friday 10/29/21 @ 8:30 AM
✅
252kj
81rpm
44%
18mph
Wednesday 10/27/21 @ 1:50 PM
146kj
75rpm
37%
15mph
Thursday 8/5/21 @ 9:45 PM
✅
555kj
95rpm
41%
19mph
Friday 11/20/20 @ 12:50 PM
434kj
87rpm
39%
17mph
Monday 7/19/21 @ 9:54 PM
✅
556kj
93rpm
41%
19mph
Monday 2/1/21 @ 7:12 PM
365kj
76rpm
40%
16mph
Tuesday 3/9/21 @ 11:23 PM
✅
161kj
81rpm
44%
18mph
Wednesday 3/3/21 @ 2:42 PM
129kj
75rpm
42%
17mph
Saturday 1/16/21 @ 9:35 PM
✅
402kj
79rpm
46%
19mph
Saturday 1/16/21 @ 3:26 PM
281kj
76rpm
41%
16mph
Sunday 9/13/20 @ 10:29 PM
✅
258kj
77rpm
46%
19mph
Tuesday 9/15/20 @ 10:46 AM
214kj
84rpm
41%
17mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Wednesday 8/19/20 @ 11:27 AM
218kj
80rpm
42%
17mph
Monday 6/29/20 @ 8:26 PM
✅
337kj
89rpm
47%
21mph
Tuesday 6/30/20 @ 12:57 PM
216kj
90rpm
39%
17mph
Workouts
146
kj
Wednesday 10/27/21
434
kj
Friday 11/20/20
365
kj
Monday 2/1/21