Shake and Bake
Workouts
Saturday 8/19/23 @ 12:44 PM
✅
345kj
83rpm
49%
21mph
Thursday 8/17/23 @ 9:42 PM
76kj
52rpm
45%
14mph
Tuesday 1/10/23 @ 12:2 AM
✅
320kj
80rpm
47%
20mph
Saturday 1/14/23 @ 11:13 PM
121kj
63rpm
39%
14mph
Thursday 5/19/22 @ 6:5 PM
✅
210kj
84rpm
47%
20mph
Friday 6/3/22 @ 2:28 PM
62kj
57rpm
38%
12mph
Friday 4/1/22 @ 10:54 PM
✅
191kj
78rpm
48%
19mph
Saturday 4/16/22 @ 12:11 AM
90kj
63rpm
41%
14mph
Wednesday 10/20/21 @ 10:20 PM
✅
352kj
83rpm
43%
18mph
Tuesday 1/4/22 @ 3:55 PM
43kj
46rpm
32%
8mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Thursday 8/12/21 @ 1:43 PM
23kj
73rpm
32%
12mph
Saturday 8/7/21 @ 5:40 PM
✅
270kj
93rpm
41%
19mph
Tuesday 4/13/21 @ 11:31 PM
65kj
54rpm
38%
12mph
Thursday 3/25/21 @ 10:11 PM
✅
277kj
85rpm
45%
19mph
Thursday 3/25/21 @ 7:3 PM
92kj
61rpm
37%
12mph
Friday 1/15/21 @ 9:35 PM
✅
404kj
78rpm
47%
19mph
Tuesday 1/19/21 @ 3:26 PM
115kj
49rpm
41%
11mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
Sunday 11/29/20 @ 12:38 AM
129kj
55rpm
36%
11mph
Workouts
43
kj
Tuesday 1/4/22
23
kj
Thursday 8/12/21
65
kj
Tuesday 4/13/21
92
kj
Thursday 3/25/21