Shake and Bake
Workouts
Monday 9/4/23 @ 8:53 PM
✅
496kj
89rpm
46%
21mph
Thursday 7/11/19 @ 8:37 PM
316kj
78rpm
42%
17mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Wednesday 5/25/22 @ 8:6 PM
213kj
78rpm
42%
17mph
Monday 1/18/21 @ 9:43 PM
✅
413kj
89rpm
42%
19mph
Tuesday 1/12/21 @ 4:18 PM
314kj
88rpm
38%
17mph
Saturday 1/16/21 @ 9:35 PM
✅
402kj
79rpm
46%
19mph
Monday 1/18/21 @ 6:43 PM
340kj
76rpm
44%
18mph
Tuesday 12/29/20 @ 10:27 PM
✅
278kj
89rpm
43%
19mph
Thursday 12/31/20 @ 7:52 PM
231kj
83rpm
41%
18mph
Sunday 12/6/20 @ 8:27 PM
✅
401kj
77rpm
47%
19mph
Wednesday 12/9/20 @ 3:42 PM
336kj
78rpm
43%
18mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Thursday 8/13/20 @ 1:23 PM
249kj
80rpm
45%
18mph
Friday 6/26/20 @ 7:30 PM
✅
476kj
80rpm
49%
20mph
Sunday 7/7/19 @ 6:4 PM
171kj
78rpm
42%
17mph
Sunday 5/17/20 @ 8:45 PM
✅
290kj
78rpm
48%
19mph
Tuesday 5/19/20 @ 5:8 PM
243kj
80rpm
44%
18mph
Tuesday 5/19/20 @ 3:57 PM
✅
331kj
78rpm
51%
20mph
Thursday 5/7/20 @ 7:45 PM
242kj
76rpm
46%
18mph
Workouts
314
kj
Tuesday 1/12/21
231
kj
Thursday 12/31/20
171
kj
Sunday 7/7/19
243
kj
Tuesday 5/19/20
242
kj
Thursday 5/7/20