Shake and Bake
Workouts
Friday 5/26/23 @ 2:56 PM
✅
225kj
84rpm
48%
21mph
Friday 6/2/23 @ 10:35 PM
167kj
80rpm
44%
18mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Tuesday 11/22/22 @ 3:6 PM
264kj
75rpm
48%
19mph
Monday 5/2/22 @ 9:31 PM
✅
163kj
84rpm
48%
21mph
Monday 3/14/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 4:56 PM
✅
220kj
86rpm
47%
20mph
Wednesday 3/23/22 @ 12:31 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 10:12 PM
268kj
79rpm
47%
19mph
Friday 8/20/21 @ 4:3 PM
✅
285kj
76rpm
49%
19mph
Wednesday 7/7/21 @ 10:38 PM
✅
265kj
82rpm
45%
19mph
Wednesday 6/16/21 @ 12:58 PM
232kj
80rpm
43%
18mph
Tuesday 5/4/21 @ 10:0 PM
250kj
76rpm
46%
18mph
Wednesday 6/23/21 @ 7:19 PM
✅
288kj
73rpm
50%
19mph
Thursday 6/3/21 @ 9:48 PM
261kj
80rpm
45%
19mph
Sunday 6/20/21 @ 7:15 PM
✅
285kj
79rpm
47%
19mph
Saturday 1/9/21 @ 4:36 PM
172kj
77rpm
46%
18mph
Thursday 1/7/21 @ 4:56 PM
✅
205kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Thursday 12/24/20 @ 2:6 PM
242kj
77rpm
46%
18mph
Workouts
242
kj
Thursday 12/24/20