Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:39 PM
✅
485kj
98rpm
42%
21mph
Wednesday 1/5/22 @ 7:19 PM
295kj
87rpm
38%
17mph
Wednesday 11/22/23 @ 7:52 PM
✅
207kj
79rpm
49%
20mph
Tuesday 1/2/24 @ 6:18 PM
152kj
73rpm
50%
17mph
Monday 1/2/23 @ 4:13 PM
✅
312kj
83rpm
47%
20mph
Friday 3/17/23 @ 4:18 PM
218kj
68rpm
52%
17mph
Sunday 1/15/23 @ 3:47 PM
✅
316kj
80rpm
49%
20mph
Friday 1/27/23 @ 8:21 PM
204kj
70rpm
50%
16mph
Wednesday 8/3/22 @ 10:31 PM
✅
324kj
84rpm
48%
20mph
Thursday 8/18/22 @ 5:32 PM
227kj
68rpm
46%
17mph
Friday 1/14/22 @ 11:10 PM
✅
278kj
79rpm
47%
19mph
Thursday 12/23/21 @ 4:46 PM
205kj
62rpm
47%
16mph
Thursday 1/13/22 @ 11:20 PM
✅
179kj
83rpm
45%
19mph
Tuesday 12/7/21 @ 5:48 PM
143kj
72rpm
45%
17mph
Sunday 11/7/21 @ 3:19 PM
✅
269kj
78rpm
47%
19mph
Monday 11/29/21 @ 8:55 PM
224kj
71rpm
46%
17mph
Thursday 11/4/21 @ 10:54 PM
✅
282kj
82rpm
46%
19mph
Friday 11/5/21 @ 6:11 PM
222kj
75rpm
44%
17mph
Monday 8/2/21 @ 10:52 PM
✅
187kj
80rpm
47%
19mph
Thursday 9/30/21 @ 8:23 PM
139kj
71rpm
43%
17mph
Workouts
295
kj
Wednesday 1/5/22
205
kj
Thursday 12/23/21
224
kj
Monday 11/29/21
222
kj
Friday 11/5/21