Shake and Bake
Workouts
Sunday 2/27/22 @ 7:14 PM
✅
314kj
86rpm
46%
20mph
Sunday 1/15/23 @ 10:15 PM
237kj
84rpm
41%
18mph
Wednesday 9/13/23 @ 10:30 PM
✅
317kj
81rpm
49%
20mph
Wednesday 9/13/23 @ 10:15 PM
216kj
71rpm
45%
17mph
Thursday 9/8/22 @ 5:57 PM
✅
297kj
78rpm
49%
20mph
Monday 9/12/22 @ 10:14 PM
201kj
74rpm
43%
17mph
Wednesday 5/18/22 @ 5:40 PM
✅
317kj
82rpm
48%
20mph
Monday 5/9/22 @ 9:49 PM
200kj
77rpm
42%
17mph
Monday 11/15/21 @ 11:39 PM
✅
277kj
82rpm
46%
19mph
Monday 11/15/21 @ 1:10 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 10:24 PM
✅
267kj
79rpm
46%
19mph
Sunday 10/17/21 @ 4:20 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Wednesday 6/17/20 @ 2:2 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:31 PM
✅
271kj
77rpm
48%
19mph
Wednesday 1/13/21 @ 12:24 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:52 PM
✅
153kj
76rpm
44%
17mph
Friday 11/27/20 @ 8:30 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Friday 7/3/20 @ 2:37 PM
kj
rpm
%
0mph
Workouts
kj
Friday 7/3/20