Shake and Bake
VS
Workouts
Monday 8/1/22 @ 9:1 PM
✅
318kj
84rpm
48%
20mph
Wednesday 5/4/22 @ 3:57 PM
258kj
78rpm
46%
19mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Monday 2/22/21 @ 2:39 PM
342kj
91rpm
37%
17mph
Friday 3/4/22 @ 11:47 PM
✅
325kj
86rpm
47%
21mph
Wednesday 3/2/22 @ 4:37 PM
246kj
80rpm
45%
18mph
Sunday 1/16/22 @ 2:29 PM
✅
343kj
88rpm
48%
21mph
Tuesday 1/18/22 @ 4:59 PM
231kj
84rpm
43%
18mph
Thursday 1/13/22 @ 11:20 PM
✅
179kj
83rpm
45%
19mph
Saturday 12/4/21 @ 4:26 PM
169kj
80rpm
45%
19mph
Thursday 9/16/21 @ 1:2 AM
✅
213kj
82rpm
48%
20mph
Friday 9/17/21 @ 12:59 PM
185kj
77rpm
49%
19mph
Thursday 3/4/21 @ 9:43 PM
✅
373kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 2:10 PM
359kj
95rpm
38%
18mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Saturday 2/27/21 @ 1:39 PM
481kj
90rpm
39%
18mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Saturday 2/6/21 @ 2:41 PM
578kj
82rpm
42%
18mph
Monday 9/14/20 @ 10:18 PM
✅
303kj
81rpm
48%
20mph
Tuesday 1/12/21 @ 6:52 PM
269kj
78rpm
47%
19mph
cmitchbos
c-mitch-bos(ton)
81
🔥
VS
_alilbit_alexis
Newton, MA
14
Workouts
246
kj
Wednesday 3/2/22
578
kj
Saturday 2/6/21