Shake and Bake
Workouts
Thursday 5/4/23 @ 6:36 PM
✅
316kj
82rpm
48%
20mph
Tuesday 5/16/23 @ 9:24 PM
208kj
74rpm
43%
17mph
Friday 2/3/23 @ 1:44 PM
✅
343kj
85rpm
48%
21mph
Friday 2/3/23 @ 1:55 PM
202kj
78rpm
41%
17mph
Saturday 6/18/22 @ 5:46 PM
✅
211kj
83rpm
48%
20mph
Sunday 6/19/22 @ 2:32 PM
144kj
79rpm
42%
17mph
Sunday 4/3/22 @ 5:38 PM
✅
620kj
83rpm
47%
20mph
Thursday 4/14/22 @ 2:43 PM
405kj
78rpm
41%
17mph
Tuesday 9/14/21 @ 10:34 PM
✅
311kj
85rpm
47%
20mph
Tuesday 9/14/21 @ 5:58 PM
148kj
75rpm
37%
15mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Monday 8/9/21 @ 6:12 PM
202kj
84rpm
39%
17mph
Sunday 5/23/21 @ 1:28 PM
✅
445kj
83rpm
46%
20mph
Sunday 5/23/21 @ 1:28 PM
311kj
77rpm
42%
17mph
Thursday 2/25/21 @ 12:17 AM
164kj
77rpm
45%
18mph
Wednesday 2/24/21 @ 5:1 PM
✅
184kj
76rpm
49%
19mph
Thursday 5/28/20 @ 9:32 PM
✅
293kj
79rpm
47%
19mph
Tuesday 4/9/19 @ 9:30 PM
238kj
81rpm
43%
18mph
Monday 5/25/20 @ 2:32 PM
✅
632kj
76rpm
51%
20mph
Sunday 6/16/19 @ 1:57 PM
449kj
72rpm
46%
17mph