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Shake and Bake
cmackwarrior
Miami FL
34 🔥
Beat blueberry3
VS
blueberry3
PA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 10:55 PM
✅
154
kj
81
rpm
48
%
20
mph
15 min Low Impact Ride
Jess King
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Saturday 4/17/21 @ 6:35 PM
30
kj
51
rpm
23
%
8
mph
Monday 7/6/20 @ 9:11 PM
✅
519
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/23/20 @ 6:56 PM
168
kj
71
rpm
33
%
12
mph
Saturday 4/25/20 @ 3:42 PM
✅
909
kj
80
rpm
57
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/26/20 @ 1:9 PM
231
kj
77
rpm
33
%
13
mph
Tuesday 4/14/20 @ 7:56 PM
✅
664
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
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Monday 4/20/20 @ 8:14 PM
150
kj
81
rpm
29
%
12
mph
Saturday 12/21/19 @ 5:44 PM
✅
814
kj
83
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:30 PM
185
kj
87
rpm
26
%
12
mph
Saturday 11/16/19 @ 5:45 PM
✅
865
kj
81
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 1:52 PM
213
kj
82
rpm
30
%
13
mph
Thursday 2/6/20 @ 10:12 PM
✅
615
kj
75
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:46 PM
155
kj
80
rpm
30
%
13
mph
Saturday 2/1/20 @ 6:55 PM
✅
845
kj
87
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:17 PM
215
kj
78
rpm
32
%
13
mph
Sunday 1/19/20 @ 7:22 PM
✅
559
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 2:29 PM
150
kj
76
rpm
31
%
12
mph
Sunday 3/24/19 @ 4:42 PM
✅
560
kj
77
rpm
54
%
21
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 3/25/19 @ 9:58 PM
22
kj
69
rpm
34
%
12
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
34 🔥
Beat blueberry3
VS
blueberry3
PA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jess King
View Class
Share
✅
154
kj
Tuesday 4/20/21
30
kj
Saturday 4/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Monday 7/6/20
168
kj
Sunday 2/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
909
kj
Saturday 4/25/20
231
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
664
kj
Tuesday 4/14/20
150
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
814
kj
Saturday 12/21/19
185
kj
Saturday 4/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
865
kj
Saturday 11/16/19
213
kj
Saturday 2/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
615
kj
Thursday 2/6/20
155
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
845
kj
Saturday 2/1/20
215
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Sunday 1/19/20
150
kj
Sunday 1/19/20
45 min Feel Good Ride
Ally Love
View Class
Share
✅
560
kj
Sunday 3/24/19
22
kj
Monday 3/25/19
Previous Workouts
Next Workouts