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Shake and Bake
cmackwarrior
Miami FL
46 🔥
Beat bhanlon
VS
bhanlon
Pittsburgh, PA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 11:0 AM
✅
122
kj
77
rpm
53
%
21
mph
10 min Low Impact Ride
Jess King
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Saturday 6/26/21 @ 9:49 PM
66
kj
79
rpm
40
%
16
mph
Saturday 7/3/21 @ 5:1 PM
✅
227
kj
83
rpm
55
%
23
mph
15 min AFO Ride: Nas
Olivia Amato
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Monday 7/5/21 @ 12:36 AM
148
kj
88
rpm
44
%
20
mph
Monday 6/28/21 @ 10:12 PM
✅
167
kj
85
rpm
48
%
21
mph
15 min Low Impact Ride
Olivia Amato
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Tuesday 6/29/21 @ 10:17 PM
81
kj
85
rpm
35
%
15
mph
Tuesday 5/4/21 @ 11:47 PM
✅
118
kj
76
rpm
53
%
21
mph
10 min Low Impact Ride
Kendall Toole
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Monday 4/19/21 @ 10:53 PM
52
kj
73
rpm
39
%
15
mph
Friday 3/26/21 @ 7:50 PM
✅
169
kj
71
rpm
64
%
24
mph
10 min Climb Ride
Emma Lovewell
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Tuesday 4/27/21 @ 10:52 PM
92
kj
72
rpm
49
%
19
mph
Friday 3/26/21 @ 7:19 PM
✅
103
kj
85
rpm
46
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 3/9/21 @ 12:19 AM
55
kj
84
rpm
36
%
16
mph
Friday 10/4/19 @ 11:12 PM
✅
430
kj
78
rpm
56
%
23
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 12:56 AM
351
kj
78
rpm
52
%
21
mph
Tuesday 5/21/19 @ 9:21 AM
✅
256
kj
80
rpm
53
%
22
mph
20 min Classic Rock Ride
Emma Lovewell
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Thursday 5/23/19 @ 12:13 AM
207
kj
79
rpm
49
%
20
mph
Thursday 5/9/19 @ 9:34 AM
✅
234
kj
84
rpm
49
%
21
mph
20 min Groove Ride
Emma Lovewell
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Share
Monday 5/6/19 @ 2:54 PM
227
kj
81
rpm
50
%
21
mph
Thursday 4/25/19 @ 8:51 PM
✅
277
kj
80
rpm
55
%
22
mph
20 min Funk Ride
Emma Lovewell
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Share
Wednesday 5/1/19 @ 1:5 AM
219
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
46 🔥
Beat bhanlon
VS
bhanlon
Pittsburgh, PA
0
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
✅
122
kj
Tuesday 7/13/21
66
kj
Saturday 6/26/21
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
✅
227
kj
Saturday 7/3/21
148
kj
Monday 7/5/21
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
167
kj
Monday 6/28/21
81
kj
Tuesday 6/29/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
118
kj
Tuesday 5/4/21
52
kj
Monday 4/19/21
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
169
kj
Friday 3/26/21
92
kj
Tuesday 4/27/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
103
kj
Friday 3/26/21
55
kj
Tuesday 3/9/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
430
kj
Friday 10/4/19
351
kj
Friday 10/4/19
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
256
kj
Tuesday 5/21/19
207
kj
Thursday 5/23/19
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
234
kj
Thursday 5/9/19
227
kj
Monday 5/6/19
20 min Funk Ride
Emma Lovewell
View Class
Share
✅
277
kj
Thursday 4/25/19
219
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts