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Shake and Bake
cmackwarrior
Miami FL
159 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
1
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Tuesday 1/12/21 @ 10:32 PM
✅
648
kj
80
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 1/15/22 @ 1:26 PM
186
kj
77
rpm
33
%
14
mph
Sunday 1/3/21 @ 4:44 PM
✅
99
kj
86
rpm
46
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 12/27/20 @ 1:52 PM
34
kj
75
rpm
32
%
13
mph
Monday 9/16/19 @ 9:32 PM
✅
622
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 10:34 AM
239
kj
78
rpm
37
%
15
mph
Monday 7/13/20 @ 9:22 PM
✅
702
kj
81
rpm
56
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/11/20 @ 12:6 PM
248
kj
82
rpm
37
%
15
mph
Friday 8/9/19 @ 7:6 PM
✅
681
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 10:58 AM
215
kj
77
rpm
35
%
14
mph
Wednesday 3/25/20 @ 8:55 PM
✅
415
kj
83
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 11:51 AM
150
kj
85
rpm
34
%
15
mph
Friday 11/1/19 @ 11:4 PM
✅
804
kj
82
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/2/19 @ 12:14 PM
285
kj
77
rpm
37
%
15
mph
Thursday 9/5/19 @ 9:42 PM
✅
907
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 9:2 AM
291
kj
77
rpm
36
%
15
mph
Wednesday 9/4/19 @ 9:17 PM
✅
678
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/25/19 @ 10:58 AM
235
kj
78
rpm
37
%
15
mph
Monday 3/4/19 @ 6:30 PM
✅
361
kj
77
rpm
53
%
21
mph
30 min Get Lifted Ride
Ally Love
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Share
Tuesday 3/5/19 @ 11:28 AM
138
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
159 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
1
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
648
kj
Tuesday 1/12/21
186
kj
Saturday 1/15/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
99
kj
Sunday 1/3/21
34
kj
Sunday 12/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
622
kj
Monday 9/16/19
239
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
702
kj
Monday 7/13/20
248
kj
Saturday 7/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
681
kj
Friday 8/9/19
215
kj
Tuesday 8/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 3/25/20
150
kj
Saturday 3/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Friday 11/1/19
285
kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
907
kj
Thursday 9/5/19
291
kj
Friday 9/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
678
kj
Wednesday 9/4/19
235
kj
Saturday 5/25/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
361
kj
Monday 3/4/19
138
kj
Tuesday 3/5/19
Previous Workouts
Next Workouts