Shake and Bake
Workouts
Saturday 10/8/22 @ 1:59 PM
✅
514kj
74rpm
63%
24mph
Monday 10/10/22 @ 6:33 PM
187kj
84rpm
38%
16mph
Wednesday 2/24/21 @ 10:8 PM
✅
470kj
74rpm
61%
24mph
Saturday 2/20/21 @ 4:55 PM
255kj
80rpm
45%
18mph
Sunday 2/14/21 @ 2:17 PM
✅
382kj
69rpm
59%
22mph
Thursday 2/11/21 @ 11:35 PM
252kj
81rpm
43%
18mph
Friday 12/18/20 @ 9:9 PM
✅
467kj
79rpm
58%
24mph
Wednesday 2/10/21 @ 10:7 PM
252kj
83rpm
43%
18mph
Monday 2/18/19 @ 2:20 PM
✅
294kj
84rpm
46%
19mph
Thursday 1/7/21 @ 11:46 PM
265kj
86rpm
44%
19mph
Thursday 12/3/20 @ 12:30 AM
✅
435kj
82rpm
55%
23mph
Thursday 12/3/20 @ 11:51 PM
208kj
84rpm
40%
17mph
Friday 6/26/20 @ 10:27 PM
✅
101kj
83rpm
47%
20mph
Tuesday 3/24/20 @ 7:55 PM
41kj
74rpm
35%
14mph
Tuesday 2/4/20 @ 9:46 PM
✅
436kj
85rpm
53%
23mph
Saturday 5/11/19 @ 4:52 PM
215kj
82rpm
41%
17mph
Thursday 11/28/19 @ 4:0 PM
✅
703kj
72rpm
61%
23mph
Thursday 11/28/19 @ 3:50 PM
315kj
76rpm
43%
17mph
Sunday 8/4/19 @ 11:13 AM
✅
80kj
86rpm
40%
18mph
Monday 11/4/19 @ 8:10 PM
50kj
92rpm
32%
15mph
Workouts
252
kj
Thursday 2/11/21
252
kj
Wednesday 2/10/21